'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
It's the perfect time to set new goals for the new year.
A workable, doable 'to-do' list for the New Year...
Tamil Nadu Chief Minister M K Stalin has announced that the state's Assembly resolution seeking NEET exemption, which was sent for Presidential assent, has been declined by the Centre. Stalin termed the rejection as a "dark chapter in federalism" and accused the Centre of disregarding the will of the Tamil Nadu people. He also announced an all-political party meeting on April 9 to discuss the issue further.
Morocco change the mood for African football with exploits in Qatar
The high table might have yielded relief at personal levels, but its political implications look forbidding at this point in time, observes Mohammad Sayeed Malik, the distinguished commentator on Kashmir affairs.